Self-Massage for Stress Relief: Here’s How

Self-Massage for Stress Relief: Here’s How

Learn how to effectively reduce everyday stress through mindfulness. Let go and relax with our exercises.

Time

  • 12 minutes
  • 4 exercises
Faszienball
Ball 08
Ball 08

Ball 08

Available in multiple variants

CHF 14.90
Faszienball
Duoball 08
Duoball 08

Duoball 08

CHF 24.90
Faszienrolle
Standard
Standard

Standard

Available in multiple variants

CHF 34.90

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