An Overview of Exercises for Every Part of the BodyAn Overview of All Exercises with BLACKROLL® ToolsExercises for AthletesExercise for Pain Relief: Exercises and RoutinesExercises Tailored to Your NeedsKnee Stability and Injury Prevention in Skiing—Tips for the Slopes
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BLACKROLL® Exercises for Rowing

Discover BLACKROLL® exercises for rowing. Thanks to soothing fascia training, you’ll recover better and perform at a higher level.

15-Minute Myofascial Training After Rowing

Treat yourself to a myofascial massage after rowing to prevent muscle soreness and tension.

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Top Rowing Products

Faszienrolle
Twin
Twin

Twin

CHF 44.90
Fitnessband
Super Band
Super Band

Super Band

Available in multiple variants

CHF 24.90
Faszienball
Ball 08
Ball 08

Ball 08

Available in multiple variants

CHF 14.90
Massagepistole
Fascia Gun - Massagepistole
Fascia Gun - Massagepistole

Fascia Gun - Massagepistole

CHF 159.90
Fitnessmatte
Mat
Mat

Mat

Available in multiple variants

fromCHF 79.20
Fitnessband
Super Band Set
Super Band Set

Super Band Set

CHF 69.90
Bettdecke
Recovery Blanket Summer
Recovery Blanket Summer

Recovery Blanket Summer

Available in multiple variants

fromCHF 169.90

Sleep Well Anywhere

Uncomfortable hotel pillows before a race or at training camp? You don’t need them. Get the ergonomic neck pillow for home and on the go, and don’t let neck pain affect your rowing performance.

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Fascia Training for the Upper Body: The Best Exercises

With these fascia exercises, you can relieve tension in your upper body and release tight fascia in your shoulders. You’ll also find exercises using a fascia roller and fascia balls to release tight fascia in your back.

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Shoulder Pain: 8 Exercises That Really Help

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Neck Pain: Exercises That Really Help

To Help Prevent and Relieve Pain

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Progressive Muscle Relaxation (PMR): 5 Simple Exercises

Relaxation exercises combined with fascia training to combat stress and tension

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