Erlebe Leichtigkeit beim Aufstehen:
Schwangerschaftsgymnastik: Die besten Übungen
Du bist schwanger und möchtest fit bleiben oder nach der Schwangerschaft wieder ins Gleichgewicht kommen? Wir haben die passenden Übungen für dich.
Home-Workout: Beckenbodentraining nach der Geburt
Dauer
30 Min
Übungen
13
Schwierigkeit
Normal
Komm nach der Schwangerschaft zurück in dein Gleichgewicht.
Wissen
Faszientraining in der Schwangerschaft?
Ob du Faszientraining in der Schwangerschaft machen kannst oder nicht, das erfährst du hier.
Kostenloser Versand ab 35€
90 Tage gratis Rückgabe
Kauf auf RechnungZahlungsarten
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