Aurélien Broussal Derval: "Movement is the priority; pain is not acceptable."

Aurélien’s Favorite Products

Fascia set
Blackbox Standard
Blackbox Standard

Blackbox Standard

€59.90
Massage Gun
Fascia Gun
Fascia Gun

Fascia Gun

€149.90
Pillow
Recovery Pillow
Recovery Pillow

Recovery Pillow

€99.90
Resistance band set
Loop Band Set x 3
Loop Band Set x 3

Loop Band Set x 3

€39.90
Trigger Tool
Trigger Box
Trigger Box

Trigger Box

€39.90
Compression boots
Compression Boots 2.0
Compression Boots 2.0

Compression Boots 2.0

Available in multiple variants

€499.90

ABD - The genius of recovery

Check it out, guys! Aurélien Broussal-Derval is a leading figure in sports science, with a career built on field experience, education, and performance within sports federations.

Today, he supports coaches and athletes by combining a scientific approach with practical application.

Author of several best-selling books, with over 30,000 copies sold, *The Art of Movement* has established itself as the definitive guide to understanding mobility, the body, and building sustainable performance.

ABD test

Aurélien’s Favorite Exercises

Uebungen fuer die brustwirbelsaeule

Thoracic Spine Syndrome: Exercises for the Thoracic Spine

Are you experiencing pain in the thoracic spine area? We have 8 effective exercises for you to help alleviate the pain.

Nacken entspannen

Neck Pain: Exercises That Really Help

To Help Prevent and Relieve Pain

Uebungen bei knieschmerzen

Knee Pain: 7 Exercises That Really Help

Do you suffer from persistent knee pain? We’ll show you 7 simple exercises that can help you get quick relief.