BLACKROLL®
ACADEMY –
Your Online Prevention Courses
Certified prevention courses, subsidized by every health insurance provider or reimbursed up to 100%—get started now with the right course for you.
The right course for every goal
Our courses are certified prevention courses and may be reimbursed depending on your health insurance provider.
Instead of a one-size-fits-all course, you’ll receive personalized guidance from experienced coaches who actively guide and support you.
All content is fully online and flexible, so the courses can be seamlessly integrated into your daily routine.
Each course comes with a matching BLACKROLL product so you can immediately put what you’ve learned into practice.
Stefan Schneider – Back Care Course
Stefan is a certified movement and back expert with many years of experience in prevention and functional training. His approach focuses on stable posture, targeted mobilization, and exercises suitable for everyday life that have long-term effects.
Leona Rudolph – Sleep Course
Leona Rudolph is an expert in sleep and recovery. In her work, she combines the latest findings in sleep science with tried-and-true routines that can be realistically integrated into daily life. The goal is to sustainably improve sleep quality and stabilize recovery over the long term.
Kathrin Messer – Fascia Course
Kathrin Messer is a specialist in fascia work and movement quality. She combines in-depth anatomical knowledge with structured exercise programs to release tension, promote flexibility, and improve physical resilience.
Dr. Sarah-Maria Castritius – Parenting Stress Course
Dr. Sarah-Maria Castritius is an expert in stress management and mental health in everyday family life. Using scientifically grounded methods, she helps parents better manage stress, strengthen their resources, and develop greater stability in their daily lives.
Health Doesn’t End with the Product
For over a decade, BLACKROLL has been shaping functional movement, recovery, and sleep.
Working closely with experts, athletes, and medical partners, we’ve supported countless people—and in doing so, we’ve come to a clear realization: The best tools only reach their full potential when paired with the right knowledge.
This is exactly where the BLACKROLL Academy comes in: well-founded, structured online courses—with personalized guidance, scientifically grounded, online, and flexible.
The most important questions about the online prevention courses
Yes. All of our prevention courses are state-certified and are subsidized or fully reimbursed by every statutory health insurance provider.
You complete the course, receive your certificate of participation afterward, and submit it to your health insurance provider online or by mail. The reimbursement is processed directly by the insurance provider.
Yes. You pay for the course in a one-time payment at the start and will receive a reimbursement from your health insurance provider upon completion.
Depending on the course, 30–60 minutes per week, which you can spread out flexibly. Optional materials are available if you want to learn more.
Yes. You can start at any time and work through the content entirely at your own pace. However, you can’t officially complete the course until after 8 weeks.
No. The courses are suitable for everyone—including beginners with no prior knowledge. There is additional material available for advanced learners.
Yes. You can take up to two certified prevention courses per year and have the costs reimbursed.
Private health insurance providers subsidize prevention courses under Section 20 of the German Social Code, Book V (SGB V) only in certain exceptional cases. We therefore ask that you consult with your health insurance provider in advance.
On laptops, tablets, and smartphones—all content is available online at any time.