Andrea Guenther

Andrea Guenther is a coach, therapist, and stress diagnostician specializing in neuro-respiratory regulation.

She supports and guides people who carry a heavy burden of responsibility and workload—both professionally and personally—and who sense deep down that something has fallen out of balance and their vitality is waning.

"Breathing is the only vegetative bodily function that operates both autonomously and can be consciously controlled."

In her practice in Munich, she combines stress diagnostics and breath-based methods with coaching and psychotherapeutic approaches.

This combination is still rare in the field of personal support but is a game-changer in the areas of habit change and recovery.

This is because Andrea translates hard diagnostic data top-down (cognitively, through the mind) into awareness, orientation, and options for action, and makes change tangible bottom-up (neuro-respiratory, through the body).

“Our breathing is the most direct and, at the same time, the most sustainable way to regulate our nervous system. It’s so close that we overlook it all too often. Changing exactly that is my mission.”

Through R’VIV, she also brings her many years of expertise to organizations, wellness hotels, and companies where regeneration is understood as a key strategic foundation. With IVY.VIA, her Breathwork Academy, she passes on her knowledge to the next generation of breathwork coaches and trainers.

More about Andrea:
Website: www.andrea-guenther.de
Instagram: @andreaguenther.de
LinkedIn: Andrea Guenther

Photo by Lena Augustin