Dr. Matthias Wittfoth

Dr. Matthias Wittfoth can look back on an internationally successful 20-year career as a brain researcher. Using functional MRI, he studied the brains of a wide variety of groups (including those with Parkinson’s, Tourette’s, and pedophilia) and conducted research on topics such as cognitive control, emotion regulation, and music perception. Discovering the Wim Hof Method was a personal milestone that helped him overcome his own illnesses and fears.

He is one of the leading experts and speakers in the field of breathing and is trained in the Buteyko Method, the Wim Hof Method (certified instructor), Breathing Behavior Analysis (Litchfield), and Tummo. He hosts the German podcast“Der Atemcode,” which features a wide range of unconventional, effective, and historical breathing techniques, as well as interviews with experts.

As a specialized longevity coach, he combines AI technology and scientific insights to create personalized solutions for a long, healthy life. With a scientific background from Harvard and the Max Planck Institute, among others, he helps executives and entrepreneurs maximize their success without sacrificing their health and well-being.