Chest Openers: 7 Exercises for Better Posture and Breathing
Exercises to stretch your chest.
Focus areas
- Oberer Rücken
- Schultern
- Brust
Time
- 15 minutes
- 7 exercises
Exercises to open your heart
Tools for the Exercises
Foam roller
Standard
Available in multiple variants
from€29.90
Resistance band
€24.90