Mobility
Challenge
#blackrollchallenge
Sign up now & get more flexible every day!
Sign up now and confirm the link in your email.
What to expect:
- 21 interactive routines: Every day, you’ll receive a new, guided mobility routine via video. Whether you’re a beginner or an advanced practitioner, the exercises are easy to understand and can be done right away. Each session fits perfectly into your daily routine.
- Tips & Tricks: We’ll share practical tips and valuable background information on the techniques. Learn how to make your fascia work and stretches even more effective, and what to keep in mind during your mobility routine.
- Mobility Masterclass – To wrap things up, an exclusive bonus workout awaits you.
- Focus: We’ll improve your mobility throughout your entire body, focusing on specific areas each day.
With this program, you’ll get a free all-in-one package for greater mobility, lightness, and well-being!
What do you need to participate?
To get the most out of the challenge, we recommend the following equipment:
- Exercise mat – For a comfortable and safe surface.
- Fascia roller – Perfect for self-massage and to support your mobility exercises.
- Ball 08 – Ideal for targeted fascia massage.
- STRETCH BAND or SUPER BAND – For effective stretches and dynamic mobility drills.
Here’s what participants are saying about the challenge
“I never would have thought I could do so much for my flexibility with so little time. The challenge really motivated me!”
Participant via anonymous survey
With these tools, you’re fully equipped to get started right away
Exercise mat
Mat
Available in multiple variants
from€79.90
Foam roller
Standard
Available in multiple variants
from€29.90
Fascia ball
Ball 08
Available in multiple variants
€14.90
Resistance band
€24.90
Resistance band
Super Band
Available in multiple variants
€24.90
Resistance band
€59.90
Fascia set
€59.90
#blackrollchallenge
Sign up now & get more flexible every day!
Sign up now and confirm the link in your email.