Dr. Lutz Graumann

Dr. Lutz Graumann is a physician specializing in sports medicine, nutritional medicine, and chiropractic therapy. His focus is on enhancing individual performance. He integrates sports and military medicine with new technologies to develop data-driven, personalized exercise, nutrition, recovery, and mindset strategies for his clients in elite sports and business. Since 2015, he has served as the team physician for the German Ice Hockey Federation. Together with BLACKROLL® sleep expert Dr. Fabian Krapf , Lutz has written a book on the topic of recovery.

“To get fitter, I have to step out of my comfort zone regularly. Only through blood, sweat, and pain will I truly improve. I don’t find lasting health at home on the couch.”