Grit Moschke

Grit Moschke is a certified psychologist, a certified sports scientist, an expert in sports psychology for elite athletes, a coach, and an author.

She prepares elite athletes for competitions of all sizes, helping them improve their mental strength, psychological and mental health, recovery, and sleep quality, among other things.

She draws on her 30 years of experience in the areas of bodywork, recovery, and mental health for athletes in her collaboration with Blackroll®. She is responsible for creating content and concepts and serves as a driving force for further knowledge transfer.

Follow Grit on Instagram at: fitmitgrit®

Grit has been active in sports since she was 7 years old. At 19, she began her career in fitness and her studies in sports science. After graduating, she pursued a second degree in psychology and subsequently successfully completed both programs with training as a sports psychologist in elite sports.

To this day, in addition to providing sports psychology support, she works as a personal trainer and uses Blackroll® products for her clients in the areas of body awareness, fascia training, pain perception, psychological injury management, recovery, and sleep.

Qualifications:

• Graduate in Sports Science
• Graduate Psychologist
• Sports Psychologist in Elite Sports (asp)
• Coach
• Author