Prevention Courses: Use Your Health Budget by Dec. 31

State-certified prevention courses are covered by all statutory health insurance providers—this is mandatory. Each year, you are entitled to up to two courses to specifically improve your health. After all, prevention is a top priority for health insurance providers.

How much will your health insurance cover?

Here you can see the reimbursement for a course worth 99 €.

Since not all courses cost 99 €, you can find the exact reimbursement amount directly on the respective course page.

100%
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Sleep Course + Free Pillow

Learn proven strategies for restful sleep in 8 weeks and start every morning feeling refreshed and full of energy—ideal for anyone who wants to sleep better and wake up more relaxed.

Group 4

Fascia Course + Free Fascia Roller

Improve your flexibility and release tension—ideal for anyone who wants to feel freer, more supple, and more flexible in their daily life.

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Stress Management Course + €30 Gift Certificate

Learn effective relaxation techniques in just a few weeks—ideal for anyone who wants to reduce stress and find more inner peace.

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Children’s Sleep Course + Free Children’s Pillow

Learn simple, proven methods to help children sleep more soundly and wake up refreshed in the morning—perfect for parents who want to improve their family’s sleep.

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Back Care Course + Free Resistance Band

Strengthens your entire body and relieves pressure on your back—ideal for anyone who wants to build more stability, strength, and well-being in their daily life.

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Pregnancy Stress Management Class + Roller & Band

Builds your resilience and supports you with gentle movement—ideal for expectant mothers who want to navigate their pregnancy with greater calm, balance, and physical well-being.

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Parenting Stress Course + €30 Gift Card

Learn effective strategies for more peace and calm in everyday family life—ideal for parents who want to reduce stress and find more balance.

Covered by health insurance. Here’s how it works:

  1. Book the course + receive a gift.
  2. Log in to your customer account & complete the course lessons online.
  3. At the end of the course, you can download your certificate of completion.
  4. Submit the certificate to your health insurance provider and get your money back.

    That’s it. Let’s get started!
Preventive Course: Fascia Training & Mobility

The Most Important Questions About the Online Prevention Courses

Yes. All of our prevention courses are state-certified and are subsidized or fully reimbursed by every statutory health insurance provider.

You complete the course, then receive your certificate of participation and submit it to your health insurance provider online or by mail. The reimbursement is processed directly by the insurance provider.

Yes. You pay for the course in a one-time payment at the start and will receive a reimbursement from your health insurance provider upon completion.

Depending on the course, 30–60 minutes per week, which you can spread out flexibly. There are optional materials available if you want to learn more.

Yes. You can start at any time and work through the content entirely at your own pace. However, you can’t officially complete the course until after 8 weeks.

No. The courses are suitable for everyone—including beginners with no prior knowledge. There is additional material available for advanced learners.

Yes. You can take up to two certified prevention courses per year and have the costs reimbursed.

Private health insurance providers subsidize prevention courses under Section 20 of the German Social Code, Book V (SGB V) only in certain exceptional cases. We therefore ask that you consult with your health insurance provider in advance.   

On laptops, tablets, and smartphones—all content is available online at any time.