THE BLACKROLL® DO IT YOUR HEALTH PROGRAM

THE BLACKROLL® DO IT YOUR HEALTH PROGRAM

Selling health products is one thing. But what about our everyday lives here at BLACKROLL®? Do we live that healthy a lifestyle ourselves? With the DO IT YOUR HEALTH program, we’re specifically optimizing our own healthy lifestyle.

How did we at BLACKROLL® come to develop the holistic DO IT YOUR HEALTH program in collaboration with our recovery partner Bloomergym? We gave it some thought:

If not us, then who?! Together, we’ve made it our goal this year to exemplify what we sell in an even more targeted, holistic, and sustainable way. This takes our team’s happiness and health to a whole new level. For us, work-life balance doesn’t just start after work—it’s already being cultivated here during work hours.

We want to proactively protect ourselves from health issues and strengthen our team cohesion as a brand through team events. In the process, we motivate each other, learn new things, and deepen our product knowledge along the way.

LEARN

Back to School! We get to listen to exciting presentations—for example, on health-focused leadership and how it endures beyond success. Theory and knowledge are the cornerstones of our foundation before we move on to the next active part of the program.

DO

In various workshops, we then put what we’ve learned into practice. For example, how can we specifically strengthen our mindfulness in the workplace? In additional Sparks Sessions with external partners, such as Stefan Häfner, we learn to set and respect healthy boundaries in our interactions with one another.

MOVE

Of course, we can’t forget the fun! Team-building through group workouts with our BLACKROLL® products. Here, we not only strengthen our muscles but also deepen our knowledge of our own products. Together, we’ll work up a sweat during guided strength and mobility exercises and cool off with stand-up paddle yoga on Lake Constance—right next to our office.

DIY Program

Presentation by Kathrin Messer

DIY Program

DO IT YOUR HEALTH Program

DIY Program

Stand-Up Paddle Yoga

DIY Program

DO IT YOUR HEALTH Company Day

In addition, we offer regular individual HRV & BIA screenings and mental health risk assessments that evaluate not only the team’s physical health but also their mental well-being.

Here’s a quick glimpse into our latest team event in July, held in collaboration with Bloomergym and Kathrin Messer

After that day, we all realized just how much we can actively do every day to lead a healthier lifestyle, and we consciously remind ourselves of this while working here at BLACKROLL®: Do it your Health!

Be part of the change

In addition to our own health, the health of our environment is also important to us. How can we make a difference here? How do we integrate our daily work here at BLACKROLL® with sustainable environmental protection?

Climate protection is also about building a relationship with myself, because only those who take good care of themselves can also take care of the environment. We can only devote our maximum energy if we have the resources to do so and have as few personal issues to worry about as possible.

DO IT YOUR Health

We want to make a difference: addressing the lack of a conscious connection with ourselves, with others, and with the world we share. That was also one of the reasons we launched the DO IT YOUR HEALTH program.