Fitness Bands

Our extensive selection of fitness and resistance bands lets you enjoy a varied full-body workout: from strength and stability training to stretching and mobility exercises. These fitness bands strengthen both small and large muscle groups and improve flexibility. They can also reduce the risk of injury and improve your body’s stability.

Whether at the gym, at home, or outdoors: Training bands let you enjoy a functional workout wherever you want to work on your fitness. Thanks to their compact size, you can easily store the bands and won’t have to skip your workout even when traveling.  

By the way: Did you know that our resistance bands are made from skin-friendly fabric? During production, natural rubber is incorporated into the polyester material, providing you with greater comfort during your workouts.

We believe resistance bands are absolute must-haves for anyone who enjoys staying active. But which one is best for you?

The BLACKROLL® LOOP BAND – FITNESS BAND is available in six different resistance levels. The colors indicate their resistance level. Ranging from extra light, light, moderate, medium, to strong and extra strong, these fitness bands can be used in various ways and for different fitness levels. On our LOOP & RESIST BANDS comparison page, you can explore all available resistance levels and lengths. Do you like to train with different resistance levels? Our BLACKROLL® LOOP Bands are also available in a fitness band set.

In addition to the BLACKROLL® LOOP BAND, the BLACKROLL® SUPER BAND—a resistance band—is a great addition to your functional training. Use it to strengthen and stabilize your core muscles and upper body, and build the strength you need for an upright, back-friendly posture.

The BLACKROLL® SUPER BAND is 104 centimeters long and available as a resistance band set or individually in three different resistance levels: light, medium, and heavy. You can identify the resistance levels by their colors and use the resistance band to create a versatile workout. In the therapeutic field as well, exercise bands support rehabilitation from sports injuries and help prevent back and neck pain.

Are you looking for one all-around training band instead of several? With the BLACKROLL® MULTI BAND—a gymnastics band—you can train with just one band thanks to its multiple loops. Customize how you use your all-around resistance band in your workout: Adjust the resistance and length by switching loops, and let its versatility inspire you. The BLACKROLL® MULTI BAND isn’t just a replacement for expensive fitness equipment at home—personal trainers and physical therapists also incorporate these bands into their therapeutic strength training programs.

Do you want to train like a pro, or are you already an athlete? Then the BLACKROLL® RESIST BAND—RESISTANCE BAND—will meet your needs. The Resistance Band is extremely durable, stretchy, and tear-resistant. Secure the two flexible Velcro straps of the BLACKROLL® RESIST BAND around your hips and get ready for your next acceleration, sprint, and running technique workout—all without any painful digging in. The Resistance Band comes in two colors and, accordingly, two resistance levels: strong and extreme.

Can’t find a place to attach your band? No problem! Our HOOK can be easily attached to any door, letting you train with your resistance bands anywhere.

We also prioritize stretching after your workout. With our STRETCHBAND , you can maximize the stretch in your muscle chains and thus recover faster and more efficiently.

Why does a BLACKROLL® training band deserve a place in your workout?

Thanks to their skin-friendly textile material, our resistance bands offer you a high level of comfort during your workouts. The texture is gentle on the skin, and unpleasant tugging and redness caused by rubber on the skin’s surface are a thing of the past. Thanks to their natural material, these exercise bands are suitable for people with allergies. Another plus: You can sweat as much as you want—all exercise bands can be easily washed at a maximum of 60°C using standard detergents without fabric softener. We insist on the highest product quality. Our exercise bands are Made in Germany, durable, and tear-resistant. You can conveniently order them online, either individually or as a set.

Where can I find exercises using the fitness bands?

The free BLACKROLL® app offers numerous exercises using the resistance bands—and other products. Simply select your product and any body part in the app, and you’re ready to start your workout with the right exercises. Want even more workout inspiration and exercises with your fitness band? Subscribe to our newsletter or follow us on Instagram, Facebook, or YouTube.

Which resistance band is right for me?

To make your choice easier, we’ve compiled all the information on the different lengths and resistances. You’ll also find an overview of the various uses and workout goals: Which resistance band is right for me?