Med 45
The classical MED is also available in a length of 45 cm. This is a top request from Pilates trainers and therapists who want to be able to offer their patients a larger support surface. The hardness and stability as well the broad range of applications of the MED in sports and therapy are exactly the same. With the MED 45, you can palpably increase your muscular elasticity and performance with little effort and simple exercises. With 20% lower hardness, the MED 45 foam roller allows a softer self-myofascial treatment – just the thing for gentle use in therapy, for example, for people with lower body weight or simply when you wish a less intensive massage.
- Odor-free
- Not soluble in water
- Easy to clean
- Easy to sterilize
- The highest product quality
- Product protected by trademark
Manufacturer:
BLACKROLL AG
Hauptstrasse 17
CH-8598 Bottighofen
www.blackroll.com
Authorized representative:
WSVK Oederan GmbH
Gewerbestrasse 1
DE-09569 Oederan
www.wsvk.de
- Environmentally friendly, energy-saving production
- Up to 100% recyclable material
- Free of propellant gases
- Free of other chemical propellants
- 1 x BLACKROLL® MED 45, green
- 1 x BLACKROLL® exercise card
- 45 cm x 15 cm, 158 g

All exercises in our App
Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.
Useful information
- Odor-free
- Not soluble in water
- Easy to clean
- Easy to sterilize
- The highest product quality
- Product protected by trademark
Manufacturer:
BLACKROLL AG
Hauptstrasse 17
CH-8598 Bottighofen
www.blackroll.com
Authorized representative:
WSVK Oederan GmbH
Gewerbestrasse 1
DE-09569 Oederan
www.wsvk.de
- Environmentally friendly, energy-saving production
- Up to 100% recyclable material
- Free of propellant gases
- Free of other chemical propellants
- 1 x BLACKROLL® MED 45, green
- 1 x BLACKROLL® exercise card
- 45 cm x 15 cm, 158 g
Not sure?
No problem! You can find an overview of all foam rollers on our comparison page.

Over 100 exercises
We’ve put together a wide variety of exercises using the STANDARD foam roller. You can also perform these with the softer and longer MED 45 foam roller. However, since the MED’s material is softer, you shouldn’t do any standing balance exercises on it. We also recommend the MED only for body weights up to 75 kg.
