Your arms are in constant use every day—whether during sports, at work, or while doing everyday tasks. Treat them to active recovery with foam rolling! With a foam roller, you can perform arm exercises that release tension and restore suppleness to your fascia. The BLACKROLL® MINI foam roller is ideal for your arms because it’s easy to reach with. It’s best to roll against a wall or use the BLOCK for support. The smaller version of the foam roller also provides a soothing massage for your forearms.