Fascia Roller Exercises for the Face
Relaxing exercises with a foam roller for your face.
Relaxing exercises with a foam roller for your face.
Are you wondering if you can use a foam roller on your face? Even your face can be prone to tension. A soothing self-massage with a foam roller on your face promotes blood circulation, helps you relax, and can even firm up your skin. The smallest of the BLACKROLL foam rollers, the MICRO, is perfect for this area of your body.
Jaw massage
Place the MICRO on the side of the jaw. Apply gentle pressure. Roll slowly back and forth.
Forehead massage
Place the MICRO on your forehead. Apply pressure. Roll slowly from right to left.
Temporal Muscle Massage
Place the MICRO on the upper part of your temple. Work your way toward the jaw joint using small back-and-forth movements.
Product Recommendations for Facial Myofascial Rolls
Foam roller
Micro
Available in multiple variants
€9.90
Massage gun
€14.90
Triggertool
€14.90