Warm-up exercises with BLACKROLL® fitness bands ideal before your workout.
"Never skip your warm-up" - that's our motto.
Warm up completely before the workout. Get your body ready for the stress of training and prevent injuries with targeted BLACKROLL® warm-up exercises. This warm-up activates your whole body. Fitness bands give you more variety.
The warm-up influences your training success. It is the only way to prepare your structures for the upcoming stresses. Make yourself resilient and use the passive impacts of your fitness bands - this way you train safely and warm up more structures.
Your warm-up lasts 8 minutes and consists of movement preps, modern BLACKROLL® warm-up exercises with dynamic movements. This activates your cardiovascular system.
Do the warm-up before every training session.