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BLACKROLL® Workout Warm-up

Warm-up exercises with BLACKROLL® fitness bands ideal before your workout.

Duration
8 Min
Exercises
2
Difficulty
Easy
Products used in Routine
Loop Band
Super Band

"Never skip your warm-up" - that's our motto. 

Warm up completely before the workout. Get your body ready for the stress of training and prevent injuries with targeted BLACKROLL® warm-up exercises. This warm-up activates your whole body. Fitness bands give you more variety.

What you should pay attention to during training 

The warm-up influences your training success. It is the only way to prepare your structures for the upcoming stresses. Make yourself resilient and use the passive impacts of your fitness bands - this way you train safely and warm up more structures. 

Movement Preps + Cardio Activation 

Your warm-up lasts 8 minutes and consists of movement preps, modern BLACKROLL® warm-up exercises with dynamic movements. This activates your cardiovascular system.  

Always before each training session 

Do the warm-up before every training session.

Your tools for the BLACKROLL® warm-up
Three resistance levels
Training band for core & stength training
Super Band
€22.90
In six resistance levels
+3
Small & skin-friendly fitness band for many exercises
Loop Band
€14.90
Powerful trio
3 times super power: all skin-friendly training bands in one set
Super Band Set
€59.90
A powerful trio
Three LOOP BANDS in light, moderate & difficult levels
Loop Band Set x 3
€39.90
Six-pack
More is more: All LOOP BANDS in one set
Loop Band Set x 6
€69.90
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Free shipping over 35€ Free shipping over 35€
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers
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