Looking for exercises with the fascia ball for your hip? You can find them here!
Your hip feels stuck and you are looking for exercises to loosen it up? Then the fascia ball is just right for you. You are often very tense, especially when sitting for a long time. With the fascia ball you can massage yourself selectively and it can help you to get a better feeling of your hip flexor and your hip.Here you get an overview of fascia ball exercises for the hip.