Whether and which exercises you can do with the fascia roller for the abdome
Simply rolling around your entire stomach area is not what the foam roller is for. The foam roller is also not the right tool for treating the stomach area with all of its organs. However, fascia training in the stomach region does exist: ideally with the BLACKROLL® BALL 08 or a TRIGGER TOOL. These allow you to target and reach more specific areas, such as in your hip region or diaphragm. Proceed with caution when working in the stomach region. Find out more how it works in the following.