A therapeutic massage at home? The vibrating massage wand lets your smoothen out your myofascial tissue.
The massage wand is easy to use: through targeted pressure, massaging motions and deep vibration massage, you can release adhesions in the myofascial tissue, stimulate blood circulation and increase tissue elasticity. You can easily vary the intensity of your massage wand exercises using the different treatment areas. When combined with the BLACKROLL® DEEP RELEAZER attachments for the wooden massage wand, you can also carry out fascial massage on specific areas.
Stroke the RELEAZER up and down along the neck. Vary the pressure according to your preference.
Sit on a chair. Tilt your head loosely forward. One partner massages the neck area with the DEEP RELEAZER by working on the muscles on the side of the spine.
Lie on your stomach. One partner slowly massages the back along the spine with the DEEP RELAZER.
0
Stroke the RELEAZER up and down along the lower back. Vary the pressure as desired. device up and down along the lower back and apply pressure as desired. More intense: Treat with edges of RELEAZER
Stroke the RELEAZER back and forth along the thigh. Vary the pressure as desired.
Massage along your thigh back and forth with the DEEP RELEAZER. Vary the pressure and locations as desired.
Stroke the RELEAZER back and forth along the shin. Vary the pressure as desired.
While standing, massage your muscles with the DEEP RELEAZER at about the level of your trouser pocket. Vary the pressure and locations as desired.
Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.
Subscribe to our newsletter & get 10% discount on your next order