Grit Moschke

Grit Moschke is a qualified psychologist, sports scientist, expert in sports psychology in elite sport, coach and author.

She prepares top athletes for small and large competitions, improves mental strength, psychological and mental health, recovery and sleep quality, among other things.

She uses her 30 years of experience in the areas of bodywork, regeneration and the psyche of athletes for her collaboration with Blackroll®. She is responsible for creating texts, concepts and providing impulses for the further transfer of knowledge.

Follow Grit on Instagram at: fitmitgrit®

Grit has been active in sports since she was 7 years old. At the age of 19, she began her fitness career and studied sports science. After graduating, she took a second degree in psychology and then successfully completed both studies by training as a sports psychologist in elite sport.

To this day, she works as a personal trainer in addition to providing sports psychology support and uses Blackroll® products for her clients in the areas of body awareness, fascia training, pain perception, psychological injury management, regeneration and sleep.

Qualifications:

• Graduate sports scientist
• Graduate psychologist
• Sports psychologist in elite sport (asp)
• coach
• Author