„Move to improve“
- a slogan of Ingalena, which unites head and body for her.
Because through physical stress we as human beings progress, develop, find relief, ourselves and more health. Ingalena Schömburg-Heck knows both sides from her time as a competitive athlete. The experience from competitive sports combined with her studies in sports science and nutrition education are the basis for working with her clients in a targeted and individual way. For them, there are always many components that need to be understood and then put together according to the individual.
RUNNING IS LIFE SCHOOL
Movement is the basis of our being, life is in a constant flow. Running is more than just physical activity - it’s a way of life, a way of life.
Through running courses, personal coaching, training and lectures, Ingalena shares her passion and knowledge about running and health with her friends and community on her Instagram profile.