Saw blade surface

Foam roller


€39.90 incl. VAT

Roller with edge - activates & stimulates routine athletes

The FLOW combines contrasting effects into a harmonious whole: smooth rolling and powerful stimulation. The effects multiply: The fascia are rehydrated and the blood circulation of the tissue specifically stimulated. Faster rolling also generates a feeling of vibration, which is particularly useful for activation before exercise.

We recommend the FLOW to any engaged athlete who wants to maximize the effects of rolling for activation and recovery.


The FLOW is based on the competent feedback of our experts in medicine and sports, and is entirely intuitive to use. It delivers palpable results fast, making it our newest all-rounder. 

  • Revolutionary surface.
  • Smooth rolling in one direction and active stimulation by a hard edge in the other.
  • Multiplies the interaction between hydration and blood circulation.
  • Made in Germany.
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Our experts

"And of course, you can use it as a rolling pin in an emergency, too! But the BLACKROLL® FLOW is a much higher-precision tool, and its aligned edges permit a much more targeted approach. That gives you a far better pushing effect on tissue adhesions. If you've ever wanted to give it the edge to activate metabolism in the tissues, then you'll find it works much better with the FLOW."  

Dr. Robert Schleip, Director, Fascia Research Project, University of Ulm

Useful information

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.



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