12 cm Ø

Fascia ball

Ball 12

€11.90 incl. VAT
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Round thing: targeted against pain & hardening

The BLACKROLL® BALL 12 is the perfect complement for the BLACKROLL® foam roller. With its 12 cm diameter, it's just what you need for point-by-point self-massage of different areas of the body. It's larger than the BLACKROLL® BALL 08, so it's less intensive. That means it's particularly good for severely hardened and adhered areas. However, it's still small enough to access hard-to-reach areas of the body, for example on the back.

The BLACKROLL® BALL is available in two different sizes – 8 cm and 12 cm. The two products are perfect when used together. You can massage points with the 8 cm ball and larger areas with the 12 cm ball, so individual muscles or entire areas of the body can be targeted with the perfect intensity.

  • Helps with point-by-point self-massage of all parts of the body.
  • Ideal for addressing individual back muscles and areas.
  • Can be used on the table, on the floor, or against the wall.
  • Ideal for point-by-point self-massage and less intensive than the BLACKROLL® 08 due to its larger support surface.
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Our experts

There are always multiple factors involved in any pain. The ultimate goal of any success treatment is to find the true causes and to correct them, instead of using pain medication for too long, primarily fighting symptoms. The cause of the pain can often be in completely different places from where it is perceived. It is essential for patients to understand that the entire body is connected together by myofascial chains and meridians along different pathways. To regulate these structures, I particularly like to use the BLACKROLL® MED, the small BLACKROLL® BALL, and the BLACKROLL® DUOBALL in supporting roles, which the patient can then use outstandingly well for exercises at home. "   

Dr. Torsten Pfitzer, pain therapist, chiropractor, and pharmacist   

Useful information

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

BALL 12 Exercises

Spot massage - this is how it works!

The massage with the fascia balls is precise. Ideal for dissolving tense pain points. With the smaller BALL 08, the application is even more intense than with the BALL 12. Listen to your body and try out which tool is best for you.

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