The BLACKROLL® GROOVE PRO has the high density level of the BLACKROLL® PRO. During fast rolling, the grooves on the surface cause a slight vibration effect, supporting blood circulation of the tissues during activation before exercise and stimulating the receptors in the connective tissues and muscles.
The BLACKROLL® GROOVE PRO is particularly useful in performance sports. For fascia pros: Warning, the foam roller is very hard, so it is recommended only for prosecutor and advanced rollers.
The BLACKROLL® is an ideal tool for everyday training and therapy. With just one tool, we're able to carry out effective myofascial whole-body training. Dynamic mobilization, optimization of balance, force training, and acceleration of recovery. The BLACKROLL® helps us increase the body's long-term performance while simultaneously preventing overload injuries.“
Dr. Lutz Graumann, sports medicine expert, Munich
Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.