With loops

Exercise band

Multi Band

€39.90 incl. VAT

The BLACKROLL® MULTI BAND (270 cm) is designed for relearning functional movement sequences by strengthening entire muscle groups, training movement coordination in a joint-friendly manner, and improving mobility. Up to sixteen loops permit customized use, so the MULTI BAND can be used by all age groups and conditioning levels regardless of height or mobility.

General training instructions

  • Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition
  • Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions
  • Carry out all exercises as smoothly and slowly as possible
  • Breathe calmly and regularly while training
  • Exhale during the challenging part of the movement
  • Avoid holding your breath
  • Stop exercising immediately if you experience pain of any kind
 

If you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program

  • Perfect for mobility training as well as for combined strength and flexibility training.
  • No unpleasant pulling on the skin, thanks to skin-friendly textiles.
  • Unique textile material for greater training comfort.
  • Washable (60°C).
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Useful information

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

Exercises with the MULTI BAND

Exercises with the MULTI BAND

The band for your whole-body workout is not only fun - it's also incredibly effective. Thanks to the loops, you can use the MULTI BAND in many different ways and vary its intensity. It's your fitness studio to go - and it also feels good in your hand!

View the MULTI BAND exercises

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