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Trigger tools

Trigger point massage – how to release myofascial trigger points by yourself

Treat pain points effectively

TRIGGER BOX TWISTER

€49.90

Discover now

Bumpy surface

Trigger tool

Precise stimulation for deep-acting fascia massage

Trigger tool

Two trigger tools in one set - effective treatment of pain points

Trigger tool

Advanced triggering - three trigger tools in one set

What exactly are trigger points and what causes them? 

Trigger points refer to small, painful areas in the connective tissue. Myofascial trigger points, or adhesions and tension, can arise as a result of long periods spent sitting, challenging workouts or improper stresses on the body. Trigger points are often found in the shoulder, hand, foot or back. You'll notice unpleasant or painful tension in your body. But don't worry, a trigger point massage can help to relieve the pain.

HOW DOES A TRIGGER POINT MASSAGE WORK? 

You can carry out a trigger point massage yourself in three steps. It begins with triggering, followed by mobilisation and stretching. It takes around seven minutes to perform correctly. Read our instruction guide to find out which areas of pain you can trigger.  

WHAT DO YOU NEED FOR A TRIGGER POINT MASSAGE? 

A trigger point massage can be easily performed using our trigger tools. The TMX® TRIGGER is ideal for large muscle groups. Trigger points in the shoulder or shoulder blade, foot or back can be treated with the TMX® TRIGGER PLUS. Want to trigger both large and small muscle groups? Order our TRIGGER SET TWISTER at a discounted price in our online shop with free delivery. The handle allows you to easily hold the TRIGGER and TWISTER in your hand to reach all of your trigger points.

SUFFERING FROM SPECIFIC PAIN? 

Discover various pain pictures here and exercises which can help you treat it. The exercises can be carried out using our fascia products, fitness bands and trigger tools. 

BLACKROLL® TWISTER for targeted stimulation

The BLACKROLL® TWISTER studded ball is one of the most effective Blackroll balls. Its studded surface allows you to target and stimulate individual muscles and areas of pain by combining pressure and rotation. When combined with the foam rollers, DUOBALLs and fascia balls in small and large versions, the TWISTER is the perfect tool for deep fascial massage.

Get 10% discount on your first order