All exercises with massage gun for legs
Your legs perform a lot and not only during sports. With the massage gun you can give your legs a pleasant vibrating massage, whenever you want to relax or you want to prepare for an effort. Depending on which vibration mode you choose, your massage goal will also vary (level 1&2 for regeneration, level 3&4 for activation). Of course, you don't use the massage gun on your legs on bony structures like your knees or shins. Get started with the exercises right away!
Want massage gun exercises that are specific to your need? We have compiled some exercise videos for you to follow. You can find them here.
Learn more about the massage technique and its effect