All exercises with the massage gun for the neck
Would you like to treat your tense neck to a soothing massage yourself? The massage gun is suitable for use on the neck if you keep a few things in mind: spare your spine and work only the soft tissue and choose only the lowest levels of the massage gun for the neck (1 &2). What exercises you can do with the Massage Gun for an application in the neck, we show you below.
Want massage gun exercises that are specific to your need? We have put together some exercise videos for you to follow. You can find them here.
Learn more about this massage technique and its effects.