Discover all of the mini foam roller exercises that you can do with the BLACKROLL® MINI.
If you're looking for all exercises involving the small foam roller for self-massage, then you've come to the right place. In the following, we'll provide an overview of the mini foam roller exercises. The small foam roller is also great for superficial massaging of smaller muscle groups such as the feet, calves and arms
You can use the mini foam roller to improve the mobility of your ankle.