Stefan is Education Manager at BLACKROLL® and responsible for content creation. For example writing knowledge texts, holding trainings and workshops or the conception of new professional educations. The former competitive athlete, yoga instructor and movement enthusiast loves any form of training that is good for the fascia. Stefan studied fitness and prevention management and is constantly educating himself in the field of fascia, functional training and yoga. When he is not training on his mat or practicing yoga, Stefan can often be found in the mountains.
"There is a lot of scientific evidence that exercise fosters chemical reactions in our bodies and makes us happier. Let's move and feel happy."
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