Stefan is Education Manager at BLACKROLL® and responsible for content creation. For example writing knowledge texts, holding trainings and workshops or the conception of new professional educations. The former competitive athlete, yoga instructor and movement enthusiast loves any form of training that is good for the fascia. Stefan studied fitness and prevention management and is constantly educating himself in the field of fascia, functional training and yoga. When he is not training on his mat or practicing yoga, Stefan can often be found in the mountains.
"There is a lot of scientific evidence that exercise fosters chemical reactions in our bodies and makes us happier. Let's move and feel happy."
Stefan is a Movement & Mindfulness Coach and works as Education Manager at BLACKROLL®. In his role, he is responsible for the creation of various content, including writing knowledge texts, designing trainings and workshops as well as conceptualizing new trainings and online courses.
Stefan has had a passion for exercise and health for a long time. He was already active in competitive sports as an alpine skier at a young age. After ending his career as a top athlete, he dedicated himself to the topics of health, exercise and mindfulness.
After completing his studies in fitness and prevention management, Stefan continued to complete further training, particularly in the areas of fascia training, functional training, yoga and mindfulness. His certifications include, among others:
Thanks to his background and extensive training, Stefan has extensive knowledge and expertise to help people improve their wellbeing. With his holistic approach to movement and mindfulness, he has already helped many people achieve greater balance.