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Fascia articles

Vibration massage
Fascial Stretch
Fascia training during pregnancy
Why the fasciae can be the cause of pain
Application & effect of a trigger point massage
When should fascia training be avoided?
How the fasciae and the psyche mutually influence one another
Fascia research – scientific findings regarding fasciae
Fascia nutrition: Eating right for the fascia
Does the foam roller help counteract cellulite?
Foam rollers and determining the correct direction
Fascia training: how often and for how long you should use a foam roller
The Fascination with Fascia Training
Foam Rolling – how to use a foam roller correctly
Fascia therapy - what's that?
Is training with the foam roller dangerous?
The effectiveness of the foam roller
What are fasciae? Explained simply and understandably.

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