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Fascia

Knowledge about fascia and fascia training.

all Fascia articles

The effect of fascial training

What effect does training with the fascia roller have?

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With fascial training against pain

Fascia as the cause of pain?

Fascia as the cause of pain?

Many pains originate in the fasciae.

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Trigger point massage against pain

Trigger point massage against pain

How to dissolve trigger points with selective massage.

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How the fasciae and the psyche mutually influence one another

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Fascia

Fascial stretching vs. classic stretching

What are the benefits of fascial stretching and how does it differ from classical stretching?

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Fascia products

BLACKROLL® tools for foam rolling

Ideal for beginners

BLACK
BLACK/YELLOW
BLACK/BLUE/WHITE
+5

The mother of all foam rollers

Standard

from €29.90
With cutout

Black
Black/Green

Quite hollow - but only to spare your spine

Twin

€39.90
Wider surface

BLACK
BLACK/AZUR
BLACK/GREEN
+2

15 cm longer for simpler & more comfortable use

Standard 45

from €39.90
50% harder

Grey
Orange

For professionals, experienced rollers & muscles of steel

Pro

€34.90
Ideal gymnastics roller

The softie in extra long - for Pilates training

Med 45

€42.90
Saw blade surface

Roll with an edge - activation for advanced athletes

Flow

€39.90
Ridged surface

AZUR
GREY
ORANGE

Extra intesive massage effect for fitness gurus

Groove Pro

€39.90
Ridged surface

Intensive massage effect with groove

Groove Standard

€36.90
Just 6 cm long

pink
orange
black
+2

Tiny, but with a big impact for face and hands

Micro

€4.90

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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers