With the BACK BOX you get a comprehensive set against back pain: The set contains 4 BLACKROLL® products for back pain. But we don't leave you alone with that. When you buy our BACK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for back pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The back pain relief set offers you comprehensive and effective help for back pain.
BLACKROLL® MED: With the 30 cm long foam roller for the back, you can effectively relieve tension and adhesions in your muscles and fascia. Our MED massage roller is made of a softer material and is therefore particularly suitable for gentle self-massage of the lower and upper back.
BLACKROLL® BALL 12: The fascia ball with a diameter of 12 cm can be used for circular massages. The smaller contact surface compared to the fascia roller enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.
BLACKROLL® TRIGGER: Tension can lie very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.
BLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material.
With the BACK BOX you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for back pain. Our master trainer Stefan gives you tips for the tools and workouts. In your BLACKROLL® user account await you after purchase:
Before you start training, our colleague and master trainer Stefan will show you what to look out for. "I am happy to show you exercises against your back pain. Together we will tackle your pain!