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8 cm Ø

Fascia ball Climate Neutral

Ball 08

Spot self-massage of all body areas, ideal for on the go, test for 90 days

€10.90 incl. VAT
Free shipping from €25
Made in Germany
90 day return policy
More than one million happy customers

Intensive and point-specific against pain & muscle hardening

The BALL 08 is the perfect complement for larger BLACKROLL® fascia tools. With its 8 cm diameter, it's just what you need for point-by-point self-massage of different areas of the body. The small BALL 08 is outstandingly well-suited for the treatment of deep-lying muscle groups or hard-to-access areas of the body like the neck, posterior, shoulders, and chest. With the BALL 08, you can treat specific potential pain sources. The fascia ball is available in two different sizes – with a diameter of 8 cm or 12 cm.


The two products are perfect for use together. For example, you can use the 8 cm BALL for point massage and the 12 cm BALL for larger areas. The BALL 08 can also be used when space is at a premium, for example on a table, the floor, or against a wall. This permits a variety of exercises for maintaining and improving muscular elasticity and performance. 

  • Perfect for point-by-point self-massage of all parts of the body.
  • Can be used on the table, on the floor, or against the wall.
  • Ideal for addressing individual areas.
  • Small & handy – practical on the road.
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Our experts

There are always multiple factors involved in any pain. The ultimate goal of any success treatment is to find the true causes and to correct them, instead of using pain medication for too long, primarily fighting symptoms. The cause of the pain can often be in completely different places from where it is perceived. It is essential for patients to understand that the entire body is connected together by myofascial chains and meridians along different pathways. To regulate these structures, I particularly like to use the BLACKROLL® MED, the small BLACKROLL® BALL, and the BLACKROLL® DUOBALL in supporting roles, which the patient can then use outstandingly well for exercises at home. "   

Dr. Torsten Pfitzer, pain therapist, chiropractor, and pharmacist  

Useful information

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

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BALL 08 Exercises

Spot massage - this is how it works!

The massage with the fascia balls is precise. Ideal for dissolving tense pain points. With the smaller BALL 08, the application is even more intense than with the BALL 12. Listen to your body and try out which tool is best for you.

View exercises

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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers