Whether superficial or deep fascia massage, the BLACKBOX set in the limited Borussia Dortmund edition includes all best-selling BLACKROLL® products for mobilising fascia and muscles. The tools included enable you to stimulate your regeneration in a targeted manner, treat pain points both over a large area and in specific areas and prepare yourself optimally for your game.
The BLACKROLL® STANDARD fascia roller is particularly suitable for larger muscle groups, eliminates muscular problems and improves physical fitness. In professional sports, it can help to prevent sports injuries and stimulate the regeneration of heavily used muscle groups. The MINI Fascia Roller, the BALL 08 Fascia Ball and the DUOBALL 08 Fascia Ball also support the treatment of highly stressed muscles and painful trigger points.
Full-body strength and core stability are particularly important for targeted shots, speed and good tackling. With effective fascia exercises for mobilisation and regeneration before and after training, the BVB players ensure that changes of direction, rotations, jumps and leg movements can also be performed quickly and precisely with reduced risk of injury. The tools from the BLACKROLL® BLACKBOX set can be easily integrated into the team's training.
Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.