The BLACKROLL® STANDARD Fascia Roller in the limited Borussia Dortmund Editioniseasyto handle and can be used anytimeand anywhere. It is idealfor self-massage, regeneration, strength and stability exercises and improvemobility, endurance and coordination. Fascia and musculature are activated, elasticity and resilience supportedand alsodeeper lying muscle parts can be strengthened.
With fascia trainingbefore and after sportsyou can also muscle pain, Tensions and fasciaprevent. This also know the professionals from BVB, the BLACKROLL STANDARD Fascia Roller with targeted exercises integrate into their training and after the game also use for active regeneration. This not only promotes the continuous increase in performance, it can also reduce risks for injuries and reduce associated team failures.
No one wins a soccer game with technique and tactics. Physical fitness plays a decisive role.