Football

Find exercises specifically for you as a footballer.

Exercises for footballers

In football, everything plays together. Nobody wins a football match with technique and tactics. Physical fitness plays a crucial role. Discover our exercise routines that help.

Football

Exercise routines for footballers

Regeneration workout for football
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Duration
12 Min
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Excercises
7
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Difficulty
Beginner
Stretching exercises for footballers
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Duration
13 Min
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Excercises
7
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Difficulty
Beginner
Athletics workout for footballers
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Duration
40 Min
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Excercises
10
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Difficulty
Beginner
Warm-up exercises for footballers
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Duration
20 Min
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Excercises
6
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Difficulty
Beginner

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Knowledge

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