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Football
Find exercises specifically for you as a footballer.
Exercises for footballers
In football, everything plays together. Nobody wins a football match with technique and tactics. Physical fitness plays a crucial role. Discover our exercise routines that help.
Football
Regeneration workout for football
Duration
12 Min
Exercises
7
Difficulty
Beginner
Stretching exercises for footballers
Duration
13 Min
Exercises
7
Difficulty
Beginner
Athletics workout for footballers
Duration
40 Min
Exercises
10
Difficulty
Beginner
Warm-up exercises for footballers
Duration
20 Min
Exercises
6
Difficulty
Beginner
Knowledge
What helps against calf pain?
As a footballer, your calves are put to the test. Find out how calf pain occurs and what you can do about it here.
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