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Football

Find exercises specifically for you as a footballer.

Exercises for footballers

In football, everything plays together. Nobody wins a football match with technique and tactics. Physical fitness plays a crucial role. Discover our exercise routines that help.

Football

Exercise routines for footballers

Regeneration workout for football
Duration
12 Min
Exercises
7
Difficulty
Beginner
Stretching exercises for footballers
Duration
13 Min
Exercises
7
Difficulty
Beginner
Athletics workout for footballers
Duration
40 Min
Exercises
10
Difficulty
Beginner
Warm-up exercises for footballers
Duration
20 Min
Exercises
6
Difficulty
Beginner

Favourite products for footballers

Incl. wristband

GREY
BLACK

Resistance band for acceleration, sprint & running training

Resist Band

€29.90
50% harder

Grey
Orange

For professionals, experienced rollers & muscles of steel

Pro

€39.90
In six resistance levels

yellow/extra light
orange/light
red/gentle
+3

Small & skin-friendly fitness band for many exercises

Loop Band

€14.90
Knowledge

What helps against calf pain?

As a footballer, your calves are put to the test. Find out how calf pain occurs and what you can do about it here.

Learn more
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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers