Rouleau de massage pour fascias – Tendon d'Achille
Quels exercices effectuer avec le rouleau de massage pour votre talon d'Achille.
Quels exercices effectuer avec le rouleau de massage pour votre talon d'Achille.
Vous avez des problèmes avec votre talon d'Achille et vous souhaitez le soulager à l'aide d'un rouleau de massage ? Pas de problème ! Votre tendon d'Achille profitera d'un massage myofascial avec le rouleau de massage, mais vous devez également assouplir les tissus autour de votre tendon d'Achille avec le rouleau pour fascias – c'est-à-dire vos mollets et vos pieds. Ainsi, vous trouverez ci-dessous des exercices à effectuer avec le rouleau de massage sur ces zones pour soulager votre talon d'Achille. Le rouleau pour fascias n'est pas le seul accessoire utile pour masser le talon d'Achille – la DUOBALL 08 est également idéale.
Massage du tendon d'Achille
Massage des mollets
Massage de la plante du pied
Le TWISTER convient également pour le massage du tendon d'Achille. Cela vous donne une stimulation spéciale du fascia.
Massage du tendon d'Achille
Massage des mollets
Massage de la plante des pieds
Vous avez des problèmes avec votre tendon d'Achille et vous cherchez des exercices pour le soulager ? Découvrez nos séances d'exercices contre la douleur ! Nous vous présentons ici un programme d'entraînement sur-mesure. À découvrir dès maintenant !
Standards de qualité élevés
Retour prolongé de 90 jours
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