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Abendroutinen

Entdecke Übungs-Tutorials um deinen Tag entspannt zu beenden.

Wie du deinen Tag entspannt beendest.

Wir haben dir tolle Übungen zusammengestellt um deinen Tag bestmöglich abzuschließen. Ob mit (Faszien-)Yoga oder mit Atemübungen. Abends alles erlebte am Tag optimal loslassen und zur Ruhe kommen damit du optimal in den Schlaf findest.

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

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Tools für deine Abendroutine
Premium Quality
Black
Mat
from
€79.90
8 cm Ø
YELLOW
+2
Ball 08
€10.90
20% softer
blackroll med foamroller pink
Med
€31.90
Get 10% discount on your first order
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