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Athletics exercises

To the athletics exercises

Athlete, Yasmin Giger warms up for her training with BLACKROLL® exercises.

Warm-up exercises for athletics

Duration
20 Min
Exercises
16
Difficulty
Beginner
  • Self-massage and mobilisation
  • Activation of important muscle groups
  • Preparation for movement patterns
Warm-up
Athlete, Yasmin Giger doing track and field cool-down & stretching exercises with BLACKROLL® products.

Cool-down and stretching exercises for athletics

Duration
20 Min
Exercises
11
Difficulty
Beginner
  • Myofascial self-massage
  • Stretching exercises for athletics
Cool-down & stretching

Favourite products for athletics exercises

Ideal for beginners

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The mother of all foam rollers

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Small & skin-friendly fitness band for many exercises

Loop Band

€14.90
Incl. wristband

Resistance band for acceleration, sprint & running training

Resist Band

€29.90
8 cm Ø

+3

Intensive & precise against pain & hardening

Ball 08

€10.90
Three resistance levels

Training band for core & stength training

Super Band

€22.90
12 cm Ø

+4

Well-rounded: against pain & hardening

Ball 12

€13.90
Six-pack

More is more: All LOOP BANDS in one set

Loop Band Set x 6

€69.90
Powerful trio

3 times super power: all skin-friendly training bands in one set

Super Band Set

€59.90
Get 10% discount on your first order

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Free shipping over 25€ Free shipping over 25€
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers
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