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Functional training

Workouts for more fitness, strength and endurance!

All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

App

Workout routines

Full-Body Workout
Duration
30 Min
Excercises
9
Difficulty
Beginner
Core Workout
Duration
15 Min
Excercises
5
Difficulty
Beginner
Butt workout
Duration
7 Min
Excercises
6
Difficulty
Beginner
Upper body workout 
Duration
15 Min
Excercises
18
Difficulty
Beginner
Chest & Tricep exercises
Duration
15 Min
Excercises
18
Difficulty
Beginner
BLACKROLL® Power HIIT Workout
Duration
17 Min
Excercises
13
Difficulty
Beginner
Back and biceps exercises 
Duration
20 Min
Excercises
18
Difficulty
Beginner
BLACKROLL® exercises with vibration
Duration
15 Min
Excercises
10
Difficulty
Beginner
BLACKROLL® Workout Warm-up
Duration
8 Min
Excercises
2
Difficulty
Easy
BLACKROLL® cool-down after the workout 
Duration
10 Min
Excercises
8
Difficulty
Beginner

Favourite tools for your fitness workout

Premium Quality

Black
incl. gymbag
Coral
+1

Optimal size, lies perfectly on the floor & doesn't slip

Mat

from €69.90
In six resistance levels

yellow/extra light
orange/light
red/gentle
+3

Small & skin-friendly fitness band for many exercises

Loop Band

€14.90
Anti-Burst-System ABS®

Training tool & yoga ball in premium quality

Gymball

€39.90
With loops

Fitness band for muscle length training & active mobility

Stretch Band

€24.90
With loops

Versatile training: full flexibility from just one band

Multi Band

€39.90
Three resistance levels

orange/light
green/medium
blue/strong

Training band for core & stength training

Super Band

€22.90
20% softer

The complete set with soft fascia rollers

Blackbox Med Set

€64.90
Bestseller

All the classics in one set

Blackbox Set

€59.90
Training

Learn more about Fitness

In our knowledge area you will find exciting content.

Learn more

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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers