Vibration exercises with the BLACKROLL® BOOSTER

Wondering what exercises you can do with the BOOSTER vibration core? Here we have inspiration for you!

The BLACKROLL® BOOSTER makes it possible for you to combine fascia training with the soothing effect of a vibration massage or to loosen specific points of tension when you combine it with one of the attachments. You can also combine functional training with the BOOSTER and use it as a deep muscle booster. One tool and three different ways to perform vibration exercises!

Booster Lunge

Come into a lunge. Extend your hands. Hold the BOOSTER in front of your body. Hold the position.

Product
practice icon
body parts icon
Body part
Core, Shoulders, Thigh
traning-goals icon
Training Goals
Strength
BOOSTER exercise routine

Regeneration & stretching after a run

clock icon
Duration
10 Min
excercise icon
Excercises
5
difficulty icon
Difficulty
Beginner

BOOSTER exercise routine

Discover now
Booster

Boost your fascia roller!

Favourite products for your vibration exercises

Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers