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Vibration exercises with the BLACKROLL® BOOSTER

Wondering what exercises you can do with the BOOSTER vibration core? Here we have inspiration for you!

Booster Lunge

Come into a lunge. Extend your hands. Hold the BOOSTER in front of your body. Hold the position.
Sets / Seconds
3 / 30
Body part
Core, Shoulders, Thigh
Training Goals
Strength

Booster Lunge

Come into a lunge. Extend your hands. Hold the BOOSTER in front of your body. Hold the position.
Sets / Seconds
3 / 30
Body part
Core, Shoulders, Thigh
Training Goals
Strength
BOOSTER exercise routine

Regeneration & stretching after a run

Duration
10 Min
Exercises
5
Difficulty
Easy

BOOSTER exercise routine

Discover now
BOOSTER exercise routine

Regeneration & stretching after a run

Duration
10 Min
Exercises
5
Difficulty
Easy

BOOSTER exercise routine

Discover now
Booster
Boost your fascia roller!

Favourite products for your vibration exercises:

Booster
Boost your fascia roller!

Favourite products for your vibration exercises