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Hiking

If you go hiking, you want to be well prepared. Find out which exercises are best here.

Popular exercise routines for hiking
Hiking
Strength
Strength training for hiking
Duration
6 Min
Excercises
5
Difficulty
Beginner
Hiking
Warm-up / Activation
Preparation for hiking
Duration
8 Min
Excercises
5
Difficulty
Beginner
Hiking
Cool-down / Recovery
Knee pain after hiking
Duration
6 Min
Excercises
3
Difficulty
Beginner
Exercises against knee pain after hiking

Knee pain after hiking

Duration
6 Min
Excercises
3
Difficulty
Beginner

Here we show you which exercises help with knee pain after hiking.

To the exercises

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