Hiking

If you go hiking, you want to be well prepared. Find out which exercises are best here.

Popular exercise routines for hiking

Hiking
Strength
Strength training for hiking
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Duration
6 Min
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Excercises
5
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Difficulty
Beginner
Hiking
Warm-up / Activation
Preparation for hiking
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Duration
8 Min
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Excercises
5
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Difficulty
Beginner
Hiking
Cool-down / Recovery
Knee pain after hiking
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Duration
6 Min
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Excercises
3
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Difficulty
Beginner
Exercises against knee pain after hiking

Knee pain after hiking

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Duration
6 Min
excercise icon
Excercises
3
difficulty icon
Difficulty
Beginner

Here we show you which exercises help with knee pain after hiking.

To the exercises

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