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Neck Pain Exercises
Duration
28 Min
Exercises
9
Difficulty
After-work exercises
Duration
20 Min
Exercises
8
Difficulty
Office trigger point massage exercises
Duration
25 Min
Exercises
4
Difficulty
Beginner
Anti-stress exercises for the workplace
Duration
10 Min
Exercises
3
Difficulty
Beginner
More inner balance through muscle stretching exercises
Duration
38 Min
Exercises
5
Difficulty
Beginner
Neck Pain Exercises
Duration
28 Min
Exercises
9
Difficulty
After-work exercises
Duration
20 Min
Exercises
8
Difficulty
Office trigger point massage exercises
Duration
25 Min
Exercises
4
Difficulty
Beginner
Anti-stress exercises for the workplace
Duration
10 Min
Exercises
3
Difficulty
Beginner
More inner balance through muscle stretching exercises
Duration
38 Min
Exercises
5
Difficulty
Beginner
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