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BLACKROLL® exercises skiing, cross-country skiing, snowboarding

Discover BLACKROLL® exercises especially for winter sports. These help you prevent injuries and sore muscles while skiing, snowboarding and cross-country skiing. Especially because it is a seasonal sport, preparing for skiing through strength training is particularly important. Also in cross-country skiing the muscle building should not be missing. By the way, snowboard dry runs can be perfectly enriched with fascia exercises. Don't forget your soothing massage after winter sports.

Exercises for winter sports

Whether it's strength training to prepare for skiing or muscle building training for snowboarding, strong leg, buttock and core muscles prevent injuries and ensure more fun and performance on the slopes. Against sore muscles from skiing and snowboarding you will also find soothing massage & stretching exercises.

Skiing, Snowboarding

Strength training for skiing
Duration
25 Min
Exercises
5
Difficulty
Beginner
Exercises to prevent sore muscles after skiing
Duration
15 Min
Exercises
7
Difficulty
Beginner
Muscle-building exercises for snowboarding
Duration
20 Min
Exercises
5
Difficulty
Beginner
Exercises against muscle soreness from snowboarding
Duration
10 Min
Exercises
5
Difficulty
Beginner
Muscle building for cross-country skiing - BLACKROLL® exercises

Cross-country skiing

Duration
25 Min
Exercises
6
Difficulty
Beginner

Many are discovering it for themselves - cross-country skiing. Preparation in the form of muscle building is half the battle in cross-country skiing. This way you prevent injuries, can do more tours and more speed. Fun is preprogrammed.

To the muscle building training

Before & after skiing, snowboarding & cross-country skiing popular

Ideal for beginners

BLACK
BLACK/YELLOW
BLACK/BLUE/WHITE
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Standard

from
€29.90
In six resistance levels

yellow/extra light
orange/light
red/gentle
+3

Small & skin-friendly fitness band for many exercises

Loop Band

€14.90
Three resistance levels

orange/light
green/medium
blue/strong

Training band for core & stength training

Super Band

€22.90
With loops

Versatile training: full flexibility from just one band

Multi Band

€39.90
A powerful trio

Three LOOP BANDS in light, moderate & difficult levels

Loop Band Set x 3

€39.90
€34.90
Six-pack

More is more: All LOOP BANDS in one set

Loop Band Set x 6

€69.90
€59.90
Powerful trio

3 times super power: all skin-friendly training bands in one set

Super Band Set

€59.90
€49.90
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Free delivery Free delivery
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers