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Cycling

Find inspiration for exercises to prepare or regenerate for cycling.

Exercises for cyclists
Cycling
Cool-down / Recovery
Regeneration after cycling
Duration
6 Min
Excercises
5
Difficulty
Beginner
Cycling
Warm-up / Activation
Cycle preparation - warming up for cycling
Duration
8 Min
Excercises
5
Difficulty
Beginner
Cycling
Warm-up / Activation
Strength training for cyclists
Duration
6 Min
Excercises
5
Difficulty
Beginner
Cycling
Cool-down / Recovery
Loosening SIJ blockage
Duration
8 Min
Excercises
4
Difficulty
Beginner

Cyclists' product favourites

With vibration

WHITE

Extra massage boost - fits into every 30 cm foam roller

Booster

€149.90
In six resistance levels

yellow/extra light
yellow/extra light
orange/light
red/gentle
+3

Small & skin-friendly fitness band for many exercises

Loop Band

€14.90
8 cm Ø

BLACK
BLACK
YELLOW
GREEN
+4

Intensive & precise against pain & hardening

Ball 08

from €8.90
Three resistance levels

orange/light
orange/light
green/medium
blue/strong

Training band for core & stength training

Super Band

€22.90
With loops

GREEN

Versatile training: full flexibility from just one band

Multi Band

€39.90
15 cm long

BLACK
BLACK
GREEN
YELLOW
+7

Small & handy for face and arms

Mini

from €9.50
Knowledge

Sport and Sleep

How to get more out of your training with restful sleep.

Learn more

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