Choose another country or region to shop online and see content specific to your location.

Donate to support Ukraine's independence.

Free delivery

90-day return policy

More than one million happy customers

Foam roller

For more mobility, freedom from pain & better regeneration. At BLACKROLL® everyone can buy their very own personal foam roller to use either for fascia massage, regeneration or mobilization.

Small but powerful!

MINI FLOW: Give your arms and feet a break in between.

€13.90

Shop MINI FLOW

Boost your fascia training with the BOOSTER vibration core.

Shop the BOOSTER

Not sure? Compare!

View foam roller comparison

Ideal for beginners

Foam roller Climate Neutral

The mother of all foam rollers

Foam roller Climate Neutral

For beginners & those who like it softer

Foam roller Climate Neutral

Quite hollow - but only to spare your spine

Foam roller Climate Neutral

Roll with an edge - activation for advanced athletes

Foam roller Climate Neutral

Practical for all on-the-go rollers

Foam roller Climate Neutral

Intensive massage effect with groove

Foam roller Climate Neutral

Extra intesive massage effect for fitness gurus

Foam roller Climate Neutral

For professionals, experienced rollers & muscles of steel

Foam roller Climate Neutral

Small & handy for face and arms

Foam roller Climate Neutral

Small and handy for face and arms

Foam roller Climate Neutral

Foam roller Climate Neutral

Tiny, but with a big impact for face and hands

Small, large, profiled or without

A large choice of foam rollers is available for making fascia training as diverse and effective as possible. In addition to foam rollers, fascia balls also form part of the standard equipment when it comes to fascia training.

In short: if you’re looking to purchase a foam roller, you’ll benefit from a particularly wide range at BLACKROLL®. Foam rollers are available in different colours, sizes and hardnesses for the most targeted application. Foam rollers are the perfect massage tool for stimulating blood flow, softening myofascial tissue, relieving pain and improving flexibility. The classic and most popular foam roller is the BLACKROLL® STANDARD foam roller, which is suitable for most uses thanks to its medium hardness. It’s the perfect foam roller for treating back pain and improving posture. If you’re just starting out, you can also opt for the soft BLACKROLL® MED foam roller. The BLACKROLL® PRO foam roller / sports roller is a harder version.

To help you find the right foam roller for you, we have summarized all the information about the different surfaces, hardness levels and sizes in an overview: Which foam roller is the best for me?

With the help of different surface structures, the fascia massage becomes even more intensive. The BLACKROLL® FLOW foam roller and the BLACKROLL® GROOVE foam roller have an activating effect due to their grooved surface. To make the massage effect more effective, you can combine the foam roller with the BOOSTER vibration core.