Fascia bal schouder
Welke oefeningen je kunt doen met de fascia bal voor je schouders.
Welke oefeningen je kunt doen met de fascia bal voor je schouders.
Oefeningen met de fascia bal zijn ideaal om uw schouders te helpen ontspannen. Met de BLACKROLL Ball 08 kunt u gemakkelijk zones die gespannen aanvoelen, intensief en op specifieke punten masseren. Het is echter belangrijk dat elk van de oefeningen redelijk pijnloos is. Zorg in het dagelijks leven voor een rechte houding en een gelijkmatige druk op uw bovenlichaam. U kunt hier vinden welke fascia bal oefeningen u kunnen helpen om de pijn weg te nemen. Begin er meteen aan!
Posterior Deltoid Massage
Rugmassage
Subscapularis Massage
Borstmassage
Borstmassage
Muur Engel
Bovenarm massage
Heeft u last van schouderpijn? Dan is het logisch dat je je schouders niet alleen trakteert op een massage met de fascia bal, maar dat je ze holistisch traint. We hebben een trainingsroutine voor je samengesteld. Ontdek het nu!
Gratis verzending vanaf 35€
90 dagen retourrecht
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